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Q. Why has New Jersey's adult obesity rate more than doubled in the past 20 years? A. For starters, New Jerseyans are consuming a greater calorie load with too much sugar and not enough nutrition, especially in terms of protein. Another big challenge is portion distortion. Overall, the general population is performing less physical activity because many people’s favorite exercise is tinkering on their phones or sitting at their computers. Q. When it is time to seek obesity treatment? A. When weight begins to limit your participation in daily life - sports, parties and special events - even trips to the amusement park because you fear you may not fit on the rides - it is time to seek help. Many people have independently tried diets and exercise programs but have not achieved or sustained success.
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